Whether stressing over schoolwork, worrying about a family member, or anxiously awaiting a package, everyone has felt anxiety at some point in their life. While some people can easily distract themselves from stressful events, others aren’t able to manage…
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fear
Even if you live outside the United States, I’m sure you’ve heard more than you’d like about the U.S. Presidential Election. In fact, whenever someone starts talking about the various candidates, my 12-year-old daughter covers her ears, sings, “La,…