I returned home to Southern Florida in March when my internship was shut down due to COVID-19. I spent hours outside in the yard watching as the news seemed to get worse every day. I noticed that I felt…
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anxiety
Whether stressing over schoolwork, worrying about a family member, or anxiously awaiting a package, everyone has felt anxiety at some point in their life. While some people can easily distract themselves from stressful events, others aren’t able to manage…